This is going to be a mega post since it covers four days, so I'll break it down for you, chapter style:
Chapter One: Rest Day Kara is an Ambitious Little Bitch
I did my long run on Friday, but I picked out my route on Thursday. My rest day thinking was "Gee, I need more hill work! Let's do a hilly route tomorrow!". By mile 3, I was cursing Rest Day Kara. It was already a low motivation run day because I woke up at 5am to the sound of pouring rain. I'm ok with running in the rain, but I hate
starting my run in the rain. My first mile for the run was 9:48, which shows how unenthusiastic I felt about the whole thing.
I don't know what got into me, but I just started speeding up each mile. It just felt good, so I went with it. I ended up running mile 17 in 8:18, so that's some hard evidence that my mood had changed from the beginning of the run. :) I did 17 miles in 2:32 which is a 8:58 average pace, which is very fast for me for that distance. Maybe I'll be cranky on the morning of Marine Corps Marathon and end up running faster than usual then too. :)
Chapter Two: Are You Old Enough to Abuse My Gums?
After my 17 mile run, I went to the dentist for the first time in over four years. Yeah, I know how to have a good time. When I got there, the girl who took me back for my X-rays looked like she was 16 years old and she even still had braces, but that wasn't as bad as when I met the dentist and I was pretty sure he was younger than me. At 28 I should be ok with that, but it was a first for me. I've always had old dentists. :)
It could have been a much worse visit and I only ended up having two cavities. Even back when I went every year, that would be a good visit! The perk of a young dentist is that he skipped the "Don't drink soda or eat candy" lecture that my old dentist gave me every time I went. I did have to promise my new dentist that I would swish my mouth with water and spit after taking Gu. :P
Chapter Three: Bald is the New Black
On Friday my in-laws drove down to us to stay for the weekend so my husband and I could go to his 10 year college reunion. Not only did they come to take care of our little monster, they even brought the stuff to cook us dinner on Friday night, including dessert! It was perfect fuel for my 10 mile run on Saturday morning. :)
My husband's reunion was pretty fun. In my mind, the most entertaining part of a reunion is seeing who let themselves go or went bald. In my husband's case, most of his friends have stayed in shape, but there are no exercises to strengthen hair follicles, so they were SOL in that regard!
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| School bus shuttle to the football game! |
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| I had a "That's what she said" joke for lunch |
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| These centerpieces are probably why the tickets were 90 bucks a piece |
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| SUPA HORNETS |
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| Run, plebes, RUN |
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| The goats are my favorite part |
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| We had great seats...right by the sno-cone stand |
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| Don't go just halfway down, I'm watching YOU! |
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| Living up my baby free day by wearing white pants |
The only awkward part of the weekend was when the wife of one of the guys on the bus sat in the back while her husband caught up with my husband. I thought that was odd and my husband admitted to me later that she was one of the plebes that he hazed. Ah, military academy life.
Faith was really happy to see us when we got home, but Peanut had already changed allegiance to my father in law.
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| Never leave me |
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| Ok Mommy, you can have one night off a year |
Chapter Four: If It's Labor Day, Why I Am I Working So Hard On This Run?
On Monday morning I went to group run with the local running club. We started out the run at an easy pace, which was good because it was a hot and humid morning. We were doing an 8 mile loop, but I needed to do 9, so at mile 4ish I split off with two other people to get that extra mile. Those 2 other people are MUCH faster than me, so their easy pace is a challenge for me, but I managed to make it all the way back without crying uncle or vomiting, so that's a win. We did 9.25 miles in 1:24 (9:04 average) and then came back to the house of one of the women for
cupcake time!
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| Sitting by the pool makes everything better |
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| Teddy Grahams enjoying a swim |
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| Oreos on top and Oreos in the cupcake? Yes, please. |
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| A gift from Italy! I can't wait to eat this. |
Chapter Five: Babies and Ghettos Don't Mix
My husband was too busy having a wild time cleaning up the mess of our flooded basement (from last week's hurricane) to join us for an outing, but Faith and I enjoyed a wild afternoon out a the "Spray Grounds" at a local park. I've been meaning to take her all summer, but it's in a ghetto area and I procrastinated to the point that yesterday was the last day for the year. :)
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| This is SO much more fun than bath time! |
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| Mommy, what is that man in the Escalade waiting for? |
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| I'm pretending I don't see that illicit behavior |
We only made it like 20 minutes before sketchy people rolled up in tinted Escalades and started going through the trash in the picnic area next to the Spray Ground. Yeah...maybe he just lost his retainer, right?
After standing in the hot sun watching her play, I needed a Rita's break:
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| Root beer ice with vanilla custard milkshake...YES |
Week 6 of JFK 50 training is done! I ran 52 miles and had some fast runs this week, which will hopefully help me with the 5K on the 17th. Peanut ran a lot this week...22 miles! I think that's commendable for a dog. :)
Thus ends the saga of my long weekend. If you read to the end of this, my hat is off to you!
Wow what a weekend. I'm predicting you are so capable of a sub 4 hour marathon at the MCM. Easy.
ReplyDeleteCh. 1 - You are ridic. That pace is killer. Seriously amazing. I don't know how you do it.
ReplyDeleteCh. 2 - I guess technically you could go to dental school and start practicing by 28, but that's still not right. Is Gu really that bad?
Ch. 3 - That reunion looks way more exciting than mine. What's a plebe?
Ch. 4 - It seems there's a lot of pressure to bake in your running club. I don't know if I could handle trying to keep up with Perry and his wife after being exhausted from baking and decorating cupcakes until 3am the night before.
Ch. 5 - Next time just refer to her as Faithquanda and bring some grape drink in her sippy cup and you'll fit right in.
52 miles - crazy. I would say that's pretty commendable for a human. No comment on dog running.
Eventually you're going to do a post ranking giving birth, running 50K, racing a marathon, running 50 miles, and going to the dentist, right?
ReplyDeleteCongratulations on all the running, and on the ghetto water park outing - it's great that you're willing to plunge in to that to keep your readers entertained.
But I was hoping for photos of the goats butting people.
Is your dentist hot? Mine's young (but married) and he's kind of a looker.
ReplyDeleteThat centerpiece is seriously sad. I think someone took it from their kindergartner's art class.
Why is there no picture of the sno cone we all know you ate?
Those cupcakes are amazing! Teddy Grahams swimming with gummy lifesavers. Genius!
Nuttella to-go? I'd eat the whole thing in one sitting. Is it really from someone in Italy or were you being sarcastic? Because I want some.
Faith's bathing suit is adorable! At what age is it no longer cute to wear a tutu? Because I'm jealous.
Peanut needs her own DailyMile account.
Doesn't having a day off from the baby make you like her better? :) I vote you get a WEEK off next year!
ReplyDeleteHaha, my cupcakes are blog-worthy! Hmmm, since baby poop is also blog-worthy, maybe I shouldn't get too excited.
ReplyDeleteAnd white pants after Labor Day? oooooh!
-Amy
First of all, why goats?
ReplyDeleteI love seeing who let themselves go at reunions OR, since I live in the town I went to HS in, running into randos from college and seeing that they've put on like 20lbs, gone bald, or still live with their parents.
I shouted for joy when I found the Nutella to-go packs at Wegmans! So delicious...mmmmm....
ReplyDeleteSo glad you survived the dentist! The Escalade captions made my spit my water out all over my computer. Awesome.
ReplyDeleteFaith is so worldly.
Lol, you are cracking me up!
ReplyDeleteLove the idea that Peanut gets a DM account!
ReplyDeleteI'd love to that Rest Day Shelly amounsgt my many personalities again because the personalities running things now is You Can Always Rest Later Shelly and Run Faster Done Sooner Shelly and they are both WAY behind on their meds!
I was just commenting that I never wear white pants!
Ghetto water parks sound so exciting but I think I'll stick to adventure racing...that whole digging through the trash issue might be a bit much for me. I know you weren't worried. You just flashed 'em your 'guns and they knew to move on. Okay Faith was flashing hers...not sure who's are bigger. heehee
I love Ritas! I haven't been there is a long time. yum yum
I don't mind being caught in the rain - I hate starting out in the rain too. I wimped out this morning and jumped on the treadmill.
ReplyDeleteI can't believe Peanut can run that much! What kind of pup is he?
ReplyDelete1: Rest day Kara is annoying, but so is Normal-day Kara. Fact.
ReplyDelete2: Did you go to the dentist without showering, as I suggested?
3: I am disappointed in the lack of bald-classmate photos.
3a: I am having trouble coming up with an appropriate TWSS joke that is not disgusting. What were you trying to imply? "sorry, i spewed ketchup all over your weiner." That's all I got.
3b: [insert joke about marines and farm animals here]
3c: re: "don't go just halfway down" THAT'S WHAT SHE SAID
4: There is no 4.
5. You should have put Faith in her stroller and started rapping, "They see me rollin', they hatin'"
You are going to rock that marathon! 52 miles is crazy.
ReplyDeleteYou just made me crave Rita's so bad. Man I miss it! For one shining moment, Rita's teased me in Florida. There was finally going to be one near me. But then it closed before it even opened. Sadness.
ReplyDeleteAnd I hear you on the young dentists. One of my high school classmates is a dentist. Of course I'm 34, so not that young anymore. But the thought of that just freaks me out!
jeez, i'm tired just reading this. nice pace for the 17-miler!
ReplyDeletei love faith's bathing suit. so freakin' cute!!!
Great weekend!! Your posts always make me laugh. I love the cupcakes. Cute idea!!
ReplyDeleteAs evidenced by the chapters in this post, you're well on your way to writing the next great American novel :)
ReplyDeleteTime away from baby? What's that? I cannot even comprehend what you're saying.
Glad the dentist went better than expected. I'm glad that dentists are one of those things that I've never felt apprehensive about.
What a fun weekend. Glad the dentist visit went well. My dentist has known me since I was like 5 and now that I'm grown up, he asks me about politics. Sometimes I wish it could go back to talking about beanie babies. LOL. Ok, maybe not.
ReplyDeleteAnd damn woman, how you did 17 miles at that pace is awesome! can we switch legs so you can bring mine up to speed (hah!) and then we'll switch back and both be superstars?! :O)
Great pace for that long run! My little special elementary school friends definitely could have made those centerpieces. I'd like some plebe-clarification too. And I enjoy the goats and the swimming teddy graham cupcakes. Oreo cupcakes sound great too! I've made ones with peppermint patties in them, but I understand chocolate+mint can be kind of polarizing. Faith looks like she's loving the spray grounds. I need to get to Rita's before they close for the fall!
ReplyDeleteGreat job on your long run pace! You're a beast!
ReplyDeleteI dated a rat in college (VMI version of a plebe) and he got hazed in front of me at the hotel I was staying. Talk about awkward... nothing says, "let's have a great weekend" like watching your boyfriend do push-ups while people scream at him.
Faith at the ghetto water park is hysterical! I'm sure that guy was looking for his retainer. Totally.
Nutella is my favorite thing EVER. I'm trying to figure out how to put it in baggies and make it my "gu." Ya think we can get them to do a nutella flavor? I would do long runs just for that.
Holy cow, your weekend report leaves me feeling like I need a nap - I can't imagine how you're feeling!
ReplyDeleteNice work on the long run!
I love your blog and enjoy your sense of humor but I just want to say that using the term "ghetto" could be a little bit offensive. By definition, "ghetto" means "a part of a city, esp. a slum area, occupied by a minority group or groups." Typically people who live in housing projects or "ghettos" are there because of poverty and wouldn't choose to live there if they had a choice.
ReplyDeleteThat portion of this post made me feel a little icky.