Unlike running or cycling, golf is less popular among the general public. Even though it is titled “sport”, golf is generally only popular in big cities, and the activists are usually politicians, businessmen, or indeed athletes. So, apart from business success or lobbying, are there any health benefits of golf?
Golf is one of the most popular sports in the world. This sport is played on a very wide field, ranging from 30-200 hectares. The main goal of golf is to get the ball into the hole in as few strokes as possible, using clubs (golf sticks).
In fact, golf is not only fun but also provides various benefits to the body. Anything?
Exposure to the outdoor atmosphere
The monotonous, cold, and confined atmosphere in the workspace often makes you bored and stressed. Golf is done on a large field, surrounded by trees and green grass, so you will be … Read More