sports nutrition

Sports nutrition is the research and practice of nutrition and food regimen with regards to improving anyone’s athletic performance. Nutrition is an important part of many sports training regimens, being in style in energy sports (corresponding to weightlifting and bodybuilding) and endurance sports (e.g. biking, operating, swimming, rowing). Sports nutrition focuses its research on the type, in addition to the quantity of fluids and food taken by an athlete.

products have been, at one time, niche merchandise which have been largely confined to a subculture of physique builders and elite athletes, almost untouched by common shoppers. That picture has changed substantially with a concomitant change of customers and their life; they participate in sport and fitness to enhance their appearance, tackle health concerns and challenge themselves by competing. These customers are more and more health-acutely aware and knowledgeable about dietary selections and what they achieve from their purchases. This has … Read More

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