Eating cottage cheese is an effective way to boost your protein consumption. It’s additionally very satiating, making you’re feeling full with a comparatively low variety of calories.
Our courgette tortilla with veg toppings is the definition of fast eats. This low-calorie Spanish-impressed recipe uses grated veg to bulk up the base and roasted red peppers from a jar for an immediate flavour boost. Be as generous with the hummus as you want, and take a look at serving alongside new potatoes or chunks of crusty bread. Give your tuna steak an Asian-inspired twist with sesame and a crisp slaw. If you’re a fish fan, this flavourful dish filled with color and texture is for you.
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