Tuesday, January 22, 2013

Late to the Party

There are a lot of popular shows out there that I don't watch. Don't get me wrong, I watch a ton of TV, but in general I only watch at night and my husband holds higher standards for his viewing than I do (yet South Park is his idea of amazing TV). One of the shows that I have never watched is The Biggest Loser. I'd heard plenty about it and I always enjoyed the clips they showed on the Soup. Now that Faith is at preschool for 2 days a week, I've decided to try watching a season of The Biggest Loser, mostly because Kari and Alyssa are always talking it up.

In case you aren't familiar, here's a break down of the show's premise: Really fat people apply to go on national television and live on a ranch with all the fitness amenities that anyone could possibly want, but their fitness journey will be publicly scrutinized in return. Weekly, the fatty who loses the least amount of weight gets booted from the ranch and has to return to their Cheeto-filled hovel.

Oh, and they also have to do humiliating "challenges" for the viewing pleasure of our obese nation.

Struggle fatty, STRUGGLE!

Since this generously girthed group has access to only healthy food and 4 hour daily workouts, they lose a shit ton of weight every week. It's funny to me how SAD they are when they "only" lose 4 pounds in a week. Granted, these people have a lot to lose, but the last time I checked it's only healthy and sustainable to lose 1-2 pounds a week (since a pound is 3,500 calories). You'd think they'd be more sad about how they look exactly the same as week one (to me anyway) no matter what that scale says.

Don't worry about the self esteem of the contestants, they have attractive people telling them uplifting things all the time.

Pretty man is saying words

Just to enforce the stereotype that women are emotional and unpredictable in the workplace, we have Jillian the screamer:


I have several of her workout DVDs, so her demeanor wasn't exactly shocking. I've done her 30 day Shred DVD enough times to be immune to her oddly erotic interactions with the workout models and endless yelling. I actually prefer someone screaming at me when I workout, as it reminds me of martial arts training. Ideally, the screaming isn't in English, but I can compromise.

For reasons that weren't explained, they always make the contestants weigh in in as little clothing as possible. I don't see why they can't just wear the same shirt and shorts every week. Seeing man boobs bigger than mine is almost enough to kill my appetite for my pile of Oreos (the dairy free cookie of champions).

So...much...pale...flesh


Don't worry, I take the motivational speeches of the trainers to heart and push through the discomfort and finish my cookies.



The theme of this season of The Biggest Loser is childhood obesity, which is somewhat eye opening because seeing the numbers and percentages of children dealing with obesity related diseases is shocking. Of course, the little cynic inside of me was questioning their methods in gathering that information and wondering if they didn't skew the statistics to generate the most shock value, but I can't argue that kids today need to move more. I can't even imagine trying to make my kids eat healthy foods, mostly because this is the most true Venn Diagram of all time:


Besides, I actually have to HIDE salad from Faith until she's eaten most of her dinner or else she just wants the cabbage and lettuce and refuses to eat anything else. I have to do the same thing with berries because she would drop a cookie and run over it to get to some blueberries. Also, I have grand plans of making her bike as I run as soon as she is old enough to tolerate my Jillian Michaels style of fitness parenting.

Of course it has to be a ginger kid


I know this show has been on forever and I'm so late to the party, but indulge me here: Do you think this show is actually helpful to people who want to lose weight? Does anyone benefit from this, or is this just schadenfreude for people sitting on their couches watching this show?

44 comments:

  1. I so don't get that show. Maybe it's cause I'm a lazy fatty, but that does not seem like a smart way to lose weight and you'd need skin removal surgery losing that much weight that fast. Also, Jillian is an evil bitch.

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  2. Sheesh, I feel like I need to do some bullet points. First and foremost, I want Dolvette to come to my birthday party and strip. That's just me being honest. I've watched the Biggest Loser on and off for years. I know super heavy people that watch the show and they never lose weight. I'm a cow for saying this but I wonder why the light never turns on, they keep watching and never "doing"?? I see their comments on Facebook and I'm thinking to myself "plank it out while watching the damn show."

    I love to watch Jillian scream at people. I would be pretty immune to it. I grew up with that kinda positive reinforcement as a child :)

    That unicorn bike kicks ass!!! I can't stop laughing! And of course it had to be the ginger!

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  3. I've never watched the show either but actually gave in and watched an episode yesterday as well. I have a love for Jillian Michaels workouts and wanted to see what the interest was. I tend to agree with you that I don't think this show is really helpful in any way at the actual issues in our countries. Just like in running races, the easy part is actually running the race or losing the weight. The hard part is the mental part which still has to come from within.

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    1. I am surprised that there isn't a "Dr. Phil" component of the show for therapy

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    2. There is. That's when Jillian tries to figure out what is going on in the contestants heads and talks all sweet and phoney. It could easily make me braf. Oh, there ya go. That's how viewers can lose weight. ha

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  4. Someone tweeted today, "It's funny that Biggest Loser rants about how the average american watches 4 hours of TV a day, thus leading to obesity, but their show is two hours long." Bazinga.

    The only time I can imagine that show helping people lose weigh is if they are watching it at the gym or while working out. Hearing Jillian yell at people while I'm running on the treadmill definitely helps me push it. Then again, I always run faster when people yell at me (so you better be ready for the marathon).

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  5. 1. I love that you used schadenfreude.

    2. I would pay for Bob to come train me. I think it's totally unfair that I'd have to be 500lbs for him to yell at me and whip my butt into shape. I'd have fun doing this AND I wouldn't puke all over his gym. C'mon Bob...coach me to a sub-3:30 marathon!

    3. I eat ice cream and watch this show. And sometimes laugh. I am a horrible human being.

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  6. I love the show but then again I can't turn away from road kill either.

    Any of the trainers could come yell at me if they could get this freakin 20 pounds off my gaint ass!

    Agree that it is sooo funny that they harp about the average 4 hrs of tv viewing and run a show for 2 hrs that could easily be condensed.

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    1. It is so drawn out! 30 min to weigh in??

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  7. I've watched previous seasons, but for some reason (and maybe it is this childhood obesity nonsense or the fact that I really think they're doing a disservice to their contestants by having them lose weight this way) this season just isn't doing it for me. Jillian is being more of a bully than she ever has been in the past - and her pseudo psychology is pissing me off - and I feel like they are taking advantage of these kids.

    Look! We're conquering childhood obesity! By putting kids on TV that are at the age where their peers are going to mock them if they don't manage to lose weight!! That won't be scarring AT ALL!!

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    1. I feel bad for those kids, especially if they can't lose the weight. So much pressure!

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  8. The very first time this show was on TV, my jaw dropped and I was quickly offended and changed the channel because how could they make a mockery of fat people?! Aside from the obvious goal of obese people losing weight (which, ok, I can entertain this part), but they used to have it that in the "voting room" they all had a big see-through glass door fridge with their name on it and whomever was voted out, their fridge light would go off (kind of like Jeff Probst snuffing out your torch). That tacky detail was enough for me to switch the channel. I felt like they were making a mockery of obese people and didn't watch. Then a few years later, I turned it on again and gained more affection for the show simply because it shed light on A LOT of things that people who are not obese would not realize about people who are. Yes, these people are usually the "rock bottom" of the applicants who they think will gain the most popularly for audiences. But, I also think awareness is very powerful and the truth is that the people on the show are very broken and have problems they need help recognizing and working through. Watching that part of it was eye opening because even if you don't tip the scale at the extreme that these people do, many people can still relate to some of the issues and behaviours addressed by the trainers.

    All in all, I'm not naive to think that they don't sensationalize and play up the "we're serving America and the fight against obesity" schtik to justify making money, but the truth is that the show does change lives and proves to people what you truly are capable of accomplishing. If a 400lb person can handle a treadmill, why am I whining about it, right?

    As far as the healthy weight loss rate etc goes - they are all very closely followed by all sorts of experts and fancy labs & equipment and the fact is that most of these people are so sick from being obese that they are at greater risk to not do it. They have found that it is in fact safe to lose weight at that rate, apparently. The sustainability factor is directly related to whether you keep your habits up, and not so much the rate of loss. Emotionally, I think it would be the hardest when the transformation occurs in such a condensed period of time in a vaccum and many of them do struggle when faced with real life, but many of them go on and become motivational speakers and health ambassadors from then on.

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    1. I guess it is true that when you're over 400lbs, losing weight quickly is the lesser evil!

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  9. I don't have anything as well thought out as the previous post. I just enjoy watching it while eating ice cream. Also, I sit there imagining myself with 99 more lbs... Where would it all go?!? Do you grow more skin? Or does it all just stretch?

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    1. I guess the skin stretches because that's why former fat people need skin removal surgery?

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  10. her oddly erotic interactions with the models...seals the deal for me, I won't buy her workout videos. i don't like workout videos anyway. I quit watching BL but I did see the struggle through gum... gross and degrading!

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    1. That challenge would put me off gum for a long time!

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  11. What the hell kind of question is this? Does anyone benefit? I benefit my ass off watching (drooling) over Jillian and Dolvett for two glorious hours every week, plus Eric gets to comment on the different ways fat is distributed during each weigh in. As far as the contestants, funny you should ask, because right after season 3 was on two of the contestants lived in Baltimore (they met on the show and one moved here) and we met them at the bar and FLIPPED OUT like they were real celebrities. Then they would come in to Starbucks with the same level of excitement if we had chocolate chip cookies. Last night I was reminded of them and looked them up and it does not seem they have kept up their healthy ways. But I follow a bunch of other former contestants on twitter who are still super in shape.

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    1. You are my favorite Biggest Loser fangirl.

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  12. I don't understand this show. I am not offended by whatever fat shaming is going on (I've never watched it, so I have no idea), because IMO, those grown ass adults know what they're getting into, and wanted to do it, so whatever.

    But they're not showing them how to lose weight in a healthy way - it seems sketchy to drop 10lbs a week. What they're teaching them isn't sustainable - they spend HOURS a day exercising, and have people cooking for them. What happens after they leave?

    Meh. The whole concept seems geared towards the lofty idea of instant gratification, and that is a recipe for weightloss disaster.

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  13. I like to watch this while I'm running on the treadmill...it's a combination of "oh man, I hope I never get that fat" and "how the heck is that 400lb man running faster than me?!".

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    1. Haha, I was thinking "I hope none of these people beat my 5K time!" when I watched today.

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  14. I love this show and actually refuse to evaluate whether or not it helps with the obesity epidemic because that might kill my enjoyment value. And damn it, with tv, it's all about me. :)

    That toddler graphic is SO true.

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  15. I think the show is setting the participants up for failure. It is unrealistic to (a) live on a secluded ranch where your only task for the day is hours and hours of working out (b) only have access to healthy foods (c) lose so much weight so quickly. For most I'm sure this isn't sustainable once they are home and adjusted to the real world. Sure, most of the contestants who are sent home return to the finale with fairly significant weight loss, but how long does that last? I'd like to know how many of the past contestants have regained the weight.

    I guess having a show where they focused on healthy, sustainable habits and making changes/losing weight in a realistic time frame wouldn't quite get the same ratings. Also the humiliating challenges. Gotta have those.

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  16. I have always watched the show and still wonder why they make them weigh in without shirts. I don't even workout in just a sports bra! I do think they skewed the childhood obesity stats, but there are a lot of obese kids out there unfortunately. Glad you are on board! Can't wait to hear what you think as you watch:)

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  17. It's not my favorite show, not because of the questionable ethics, but it's edited for for people with that brain injury that prevents them from remembering what happened five minutes ago. It's so repetitive and sooo excruciatingly slow-paced.

    But I need to tune in this season, because my sister is the live-in nanny to the doctor who appears as the childhood expert.

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    1. They always assume you forgot EVERYTHING during the commercials! You're right, that is so annoying.

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  18. I did my first Jillian workout the other day and it made me feel funny inside...

    I used to watch the show when it first started, but lost interest pretty quickly. I can't take the emotions/crying/dragging everything out 'reality show' component of it. All those shows are why I barely watch TV anymore.

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    1. I miss when reality TV used to be just the Real World.

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    2. And the first Real Worlds, the "real" real ones - NY, LA (favorite!), San Francisco. . . when they all had jobs and they had genuine interactions and the object wasn't drinking and hot tubs. Or maybe I am just old.

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  19. Do you really not feel bad about putting that caption on a picture of a kid?

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    1. If you're talking about the ginger comment, not really. Then again, I have loose morals.

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    2. See that bike? I wouldn't feel bad.

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  20. I usually just tune in at the end of the season to see who the winners are. If it's someone young, they usually look really great and probably don't need too much surgery to remove skin. But they still wear so much spanx at the final weigh in. And I'm also interested to see if the winner weighs less than me and I whine about losing 10 lbs.

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    1. really sorry about that poorly formed comment.

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  21. I love watching Biggest Loser (Australian version of course). And the best way to watch it is sitting down with a pile of hot chips and a great big juicy burger.

    There's something seriously wrong with me isn't there?!!

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  22. I may be the only person who lost 10 lbs. while watching one episode of Biggest Loser... of course I was giving birth and it was playing on the background TV.

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  23. The thing that annoys me is the contestants who say that they've been watching the show for years and wanted to be on it to lose weight...WHY WEREN'T YOU TRYING TO LOSE WEIGHT ALL THOSE YEARS?! Don't just sit around and wait to get on the show to lose the weight.

    I do like watching sometimes, but I don't think they are teaching healthy weight loss. Working out that much isn't sustainable. Oh, and I hate how they have to be shirtless at the weigh-in. It seems so degrading. I feel bad for them.

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  24. My husband HATES that show, so if I watch it I must do it incognito when he's not around. I did watch a full season a couple of years ago and it did sort of inspire me to get off the couch. But like you said, it's a long program and by the time it's over I'm all like, "Ooh, I should work out! But I'm sleepy ..." and there goes that idea.

    I think the caveat is that it's a TV SHOW. For ENTERTAINMENT. Big losses from grueling workouts and near-starvation diets get RATINGS. I'm not spending my time to see someone enjoy a strong weights session and spin on the elliptical for a 1-lb loss (which is normal). I want to see a fatty verbally abused for 1 1/2 hours with Jillian dangling a cupcake on a stick in front of them and then stepping on an overly dramatic scale and losing the weight of a toddler afterwords. THAT'S entertainment!

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  25. I think my relatives need to be on the show because they "try" to lose weight while all they do is stuff their faces and not do anything but sleep in until noon because none of them have jobs. I think Jillian in their faces would be an eye opener.

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  26. I haven't seen the show, but we watched Primer last weekend, on Hulu, and that was fun.

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  27. I kinda like it, although this is the first season I've watched. I think that it's motivating for some people and it teaches some good life lessons. Jillian gets a bad rap but I love her. I know, I'm psychotic. The childhood obesity thing- very real and very true. I'm a teacher and to be honest, kids are giant. They come to school with cheeto stained fingers and schoo "breakfast" is a sausage, dipped in pancake batter, on a stick, that they dip in sugar water "syrup." Revolting. Kids complain that the "sausage" has gristle in it. *gag*

    So, since that is so gross, they pour chocolate milk in their lucky charms.

    Yep. That's brain food.

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  28. So I'm just browsing some of your old blogs since I'm new here so sorry for the "late" comment :)

    Back in seasons 1,2,3 - I watched the show. It was emotional, inspiring, they taught you how to eat right and exercise! And then it started becoming about the drama and the advertising, and the screaming. And I stopped watching. I haven't watched since season 3 - so how many years is that? It was cool and made you went to get out. Now its just like those trashy reality shows - purely entertainment!
    ~Ang

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